pixel

Homeschooling ADHD – The Do’s and Don’ts

While it might not be the easiest to be homeschooling a child with ADHD, it can be a rewarding thing as it helps to build confidence, can help build skills, and can take off some pressure of the classroom environment. 

The traditional approach of school can be frustrating for children with ADHD. The noisy classroom, teacher standing at the front of the room, being assigned to a desk and expected to stay there. For a number of students with ADHD they can easily get bored and then get in trouble. Or they fidget and distract others. It is not that they mean to. They are just wired differently and sitting at a desk is not helpful. 

It can feel scary to homeschool a child with an ADHD diagnosis. Their learning needs are often different from those of a neurotypical child. But you don’t need to worry, as homeschooling gives you the opportunity to individualize your child’s education in order to meet their specific needs.

frustrated child

HOW CAN YOU SUCCESSFULLY HOMESCHOOL YOUR ADHD CHILD?

Here are some tips for homeschooling an ADHD child. 


The Do List:

  • Learn more about ADHD and how your child’s brain works. Talk about it with your child in age appropriate ways so they can understand themselves better.
  • Be organized. One thing that can help a child with ADHD is having things organized, color coded, and clutter-free. 
  • Include your child in planning their education. Find out what they want to learn, what things they want to do, how they like to learn. If you involve them in the process then you might get less pushback 
  • Have a rhythm and flow rather than a set schedule. (check vlog on rhythm and flow) This allows them to work at their own pace without the stress of timers and alarms, or feeling the stress to be completed at a certain time. 
  • Write out a daily checklist. This lets your child with ADHD what is expected of them for the day. Break it down into bite size chunks and keep it simple. Having something you can check off is a great way to see what has been completed and what needs to be done. 
  • MOVE! Allow for movement. Whenever and wherever. Have movement breaks. Get yourself a small trampoline to keep indoors to have quick jump breaks. Maybe do some yoga or even just go for a walk. Let your child walk about while listening to stories or reciting information. 
  • Have a variety of seating arrangements. Exercise balls are excellent for sitting on rather than chairs. Sit on the floor, on cushions, in a hammock. Whatever takes your fancy. There are also kick bands for chairs to allow them to move their feet.

Don’t forget learning styles!

  • Incorporate your child’s learning style into the curriculum. Explore different curriculum options. Charlotte Mason and Unschooling might be two valid options for you. Incorporate computers and online curriculum as it can often allow them to move at their own pace, and repeat as necessary (without you having to reteach). 
boy sitting on trampoline

The Don’t List:

  • Do not make your homeschool look like a traditional school. Let go of the schedule. Don’t make all lessons be at desks. 
  • Do not feel that you have to like a classroom teacher. You are not. Try to be more like a facilitator – guiding them through the checklist for the day. Allow yourself to be more of the parent than the teacher. Consistency is key and you are parent first. 
  • Don’t forget to get support for yourself too.
mother talking to son

It really is a wonderful opportunity to be able to be homeschooling your child with ADHD. The benefits far outweigh some of the frustrations and personality clashes you may have.

Look after yourself and also take the time to enjoy schooling your child. Reach out for help when you need it as you are not on your own.

Check out other posts on ADHD:
What is ADHD?
What does neurodivergent mean?

Share:
PREVIOUS POST
Watermelon Sun Catcher Craft
NEXT POST
Diggle and Doe’s List of Fun Things to do this Summer

10 Comments

  • June 7, 2023 at 5:17 AM
    gateio

    I may need your help. I tried many ways but couldn’t solve it, but after reading your article, I think you have a way to help me. I’m looking forward for your reply. Thanks.

    REPLY
  • May 21, 2024 at 6:18 PM
    outdoor signage for business

    Pretty section of content. I just stumbled upon your site and in accession capital to assert that I get in fact enjoyed account your blog posts. Any way I will be subscribing to your feeds and even I achievement you access consistently rapidly.

    REPLY
  • May 25, 2024 at 4:07 AM
    Household Insurance Companies

    You really make it seem so easy with your presentation but I find this matter to be really something that I think I would never understand. It seems too complex and very broad for me. I am looking forward for your next post, I will try to get the hang of it!

    REPLY
  • May 26, 2024 at 6:33 PM
    tarkov cheats

    Thanks for the useful information on credit repair on all of this web-site. Things i would tell people would be to give up the mentality that they buy now and shell out later. Like a society we all tend to repeat this for many things. This includes family vacations, furniture, and also items we’d like. However, you’ll want to separate your wants from the needs. While you are working to raise your credit ranking score you have to make some trade-offs. For example you’ll be able to shop online to save money or you can turn to second hand merchants instead of high priced department stores regarding clothing.

    REPLY
  • May 30, 2024 at 11:39 PM
    cleaning services near me

    Thanks for your posting. I also feel that laptop computers are becoming more and more popular lately, and now will often be the only type of computer utilized in a household. Simply because at the same time potentially they are becoming more and more affordable, their working power is growing to the point where there’re as potent as desktop computers out of just a few years ago.

    REPLY
  • June 1, 2024 at 12:16 PM
    gym near me

    Thanks for your write-up on the traveling industry. I might also like to add that if you are one senior considering traveling, it is absolutely essential that you buy travel cover for senior citizens. When traveling, retirees are at greatest risk of experiencing a health-related emergency. Obtaining the right insurance policy package to your age group can protect your health and give you peace of mind.

    REPLY
  • June 2, 2024 at 4:22 AM
    empower international

    One more important component is that if you are an elderly person, travel insurance regarding pensioners is something that is important to really look at. The more mature you are, the more at risk you’re for making something poor happen to you while in another country. If you are not covered by a number of comprehensive insurance cover, you could have some serious difficulties. Thanks for discussing your good tips on this blog.

    REPLY
  • June 5, 2024 at 8:21 AM
    how to improve mental clarity for adults

    One thing is always that one of the most popular incentives for making use of your credit cards is a cash-back or rebate supply. Generally, you’re going to get 1-5 back with various expenditures. Depending on the credit card, you may get 1 returning on most buying, and 5 in return on buying made in convenience stores, gasoline stations, grocery stores as well as ‘member merchants’.

    REPLY
  • June 11, 2024 at 12:29 PM
    bokep indonesia

    whoah this blog is fantastic i love reading your articles. Keep up the good work! You know, lots of people are searching around for this info, you can help them greatly.

    REPLY
  • June 12, 2024 at 11:09 PM
    Health and Wellness Tips

    Thanks for the points you have discussed here. Another thing I would like to state is that laptop or computer memory needs generally rise along with other breakthroughs in the know-how. For instance, when new generations of cpus are introduced to the market, there is certainly usually a similar increase in the size preferences of both personal computer memory as well as hard drive room. This is because the software operated simply by these processors will inevitably surge in power to make new know-how.

    REPLY

LEAVE A REPLY

15 49.0138 8.38624 1 0 4000 1 https://learningthis.life 140 0